Ipaki yeTrampoline inikezela ngendawo ethokozisayo nephephile yokuthi abantu bayo yonke iminyaka yobudala bagxume, bajike, futhi bagxumele kokuqukethwe yizinhliziyo zabo.Ngezinhlobonhlobo zama-trampoline, afaka imigodi yegwebu, izinkundla ze-dodgeball, nezindawo ze-slam dunk, kukhona okuthile kwawo wonke umuntu.Kule trampoline encane, sizama kangcono kakhulu ukwengeza imisebenzi eyengeziwe ejabulisayo ngaphakathi ukuze izingane ziyijabulele, sisebenzisa izici zokudlala njengendawo yokugxuma yamahhala, umgodi wegwebu.I-trampoline esebenzisanayo, i-basketball hoop njll ukunikeza sonke isici esingaba khona endaweni elinganiselwe ngokuqhathaniswa.
Enye yezinzuzo ezinkulu zepaki yethu ye-trampoline yangaphakathi ukuthi inikeza indlela ejabulisayo nehehayo yokuzivocavoca.Ukugxuma ku-trampoline kuwumsebenzi onomthelela omncane ongasiza ekuthuthukiseni impilo yenhliziyo nemithambo yegazi, ibhalansi, ukusebenzelana, kanye nokuqina okuphelele.Futhi kuyindlela enhle yokudambisa ingcindezi nokuthuthukisa isimo sakho sengqondo, njengoba isenzo sokugxuma sikhipha ama-endorphin, amakhemikhali angokwemvelo okuzizwa emuhle emzimbeni.